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Afang Soup - This is a popular Nigerian soup made with Afang (wild spinach) leaves, waterleaf, meat, and various spices. It has a rich, green appearance and is thick with meat and other proteins like tripe, which enhance its texture.

Assorted Pepper Soup - A spicy, flavorful soup made with assorted meats like tripe, cow intestines, and other parts. It’s seasoned with various spices that give it a warm, aromatic broth.

Ayamase (Green Pepper Stew) - Known as a designer stew, Ayamase is a rich stew made with green bell peppers, palm oil, and a blend of spices. It often contains assorted meats and has a slightly spicy flavour, enjoyed with rice or yams.

Bitterleaf Soup (Ofe Onugbu) - A hearty Nigerian soup made with bitterleaf, meats, and sometimes fish. It has a deep, earthy flavour from the bitterleaf and is usually thickened with a starch like a cocoyam.

Catfish Pepper Soup - A comforting soup made with catfish and spicy broth. It’s seasoned with herbs and spices that are known to enhance the fish’s natural flavors, commonly enjoyed as a warming meal.

Efo Riro - A vibrant Yoruba vegetable soup made with spinach, tomatoes, and peppers, cooked in palm oil. It’s often mixed with assorted meats and sometimes fish, making it hearty and colourful.